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Food Grade L-Theanine Powder Supplement for Better Sleep
In the dietary supplement world, L-theanine has become a popular choice for those seeking to boost their mental health and overall well-being. Found primarily in tea leaves, especially green tea, this amino acid has received a lot of attention for its potential benefits in promoting relaxation, stress reduction, and improving focus. In this article, we’ll explore what L-theanine is, its health benefits, and its various forms, including L-theanine powder, food-grade L-theanine powder, and L-theanine powder supplements.