Product Name: Anserine

Form: Powder

Color: White

Dosage and timing

While there is no universally recommended dose for anserine, many supplements suggest taking 1 to 3 grams daily. It is recommended to start with a lower dose to assess tolerance and then gradually increase as needed. Timing of use is also important; taking anserine before exercise may help improve performance, while taking it after exercise may aid recovery.

Combine with other supplements

Anserine can be effectively combined with other performance-enhancing supplements. For example, pairing anserine with beta-alanine can enhance its effects on muscle endurance and athletic performance. Creatine, known for its strength and muscle mass-enhancing effects, can also be taken with anserine for an overall boost in muscle growth.

If you are interested in it, please feel free to contact us for more detail.

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